Narcissistic Abuse Recovery: Eliminating Your ‘Roadblocks’

While no two people are the same, we all have one thing in common – the little “roadblocks” that get in our way as we try to figure out what we really want from life. Roadblocks stop some people from ever making a change, but they motivate others to...

Are you having an anxiety attack? Know the warning signs.

Are you having an anxiety attack? Know the symptoms.  If you’re struggling in a toxic relationship or you’re dealing with a stressful situation, you might be experiencing anxiety attacks.  A lot of people don’t really understand anxiety attack symptoms...

Video: How to Tell If Your Spouse is a Narcissist

Whether you’ve been married for a week or for a hundred years, you probably already know if your spouse is a narcissist – but you might not know exactly what makes him or her that way. I put together this quick video to help you discover if you might be married...