Narcissistic Abuse Recovery: Eliminating Your ‘Roadblocks’

While no two people are the same, we all have one thing in common – the little “roadblocks” that get in our way as we try to figure out what we really want from life. Roadblocks stop some people from ever making a change, but they motivate others to...

The Love-Yourself Action Plan: Start This Now

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh Do you accept yourself for who you are, or are you the type of person who doesn’t feel comfortable in their own skin? Does it...

Who Are You? 7 Ways to Figure It Out

“Feeling compassion for ourselves in no way releases us from responsibility for our actions. Rather, it releases us from the self-hatred that prevents us from responding to our life with clarity and balance.” ~Tara Brach Something kind of awesome has been...