5 Life Lessons – The Beginning

We all have life lessons we are supposed to learn in this lifetime. Lessons that we either chose or where chosen for us. This is my journey to my 5 lessons. As George Bernard Shaw once said, life isn’t about finding yourself–it’s about creating yourself. After...

Bikini Emergency? 5 Tips to Instantly Relieve Bloating

So here I was, sitting in a condo on the beach on the fourth day of vacation, feeling like I might be able to compete with the whales in the ocean. You see, thanks to a couple of changes in my routines, here I was, so bloated my usually comfortable jeans were cutting...

Want to Lose Weight Fast Without Exercise Equipment?

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~Anthony Robbins You know that your health is important, and that daily...

Fountain of Youth: Do HGH Pills Work?

So I’ve been hearing a lot about HGH over the past couple of years, and recently decided to do a little research. When you consider the purported benefits of this stuff, it seems like a no-brainer—who wouldn’t want to increase the level of human growth hormone (HGH)...

Help Us Help You: Get Your It Works! From Project Blissful

Why I Love It Works Products I’ve never been one to jump on a bandwagon, especially one that sounds scammy or too good to be true. So when my friend and stylist, Lisa, first told me about It Works! products, I refused to try them. I mean, seriously…a wrap…that causes...

Jan. 2014 Weight Loss Update: 100+ Plus Loss Maintained, Continued

As you may or may not be aware, I lost more than 100 pounds a couple of years ago. When I finally hit the big 1-0-0 in December 2013, I released a video showing my progress. Here it is (be sure to scroll all the way to the bottom of the page to see the updated...